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How to Clean Your Colon Naturally?


Some natural ways to clean your colon include drinking plenty of water, eating high-fiber foods such as fruits and vegetables, and using natural laxatives such as aloe vera or senna. You can also try doing a juice cleanse or a raw food diet for a few days to help flush out toxins from your colon.





Salmenta aholkularia : Lucy andrea
Salmenta aholkularia : Mark jauna
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