How to Flush Your Gut?
To flush your gut, you can follow a cleansing diet, drink plenty of water, eat fiber-rich foods, and take probiotic supplements. It is also important to avoid processed foods, alcohol, and caffeine.
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អ្នកប្រឹក្សាផ្នែកលក់ : លោកស្រី Lucy |
ទីប្រឹក្សាផ្នែកលក់ : លោក Mark |
