What is a Good Intestinal Cleanse?
A good intestinal cleanse involves a balanced diet, regular exercise, and proper hydration. Eating foods rich in fiber and probiotics can help regulate digestion and promote a healthy gut. Additionally, natural supplements like psyllium husk and magnesium can aid in bowel movements and cleanse the colon.
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អ្នកប្រឹក្សាផ្នែកលក់ : លោកស្រី Lucy |
ទីប្រឹក្សាផ្នែកលក់ : លោក Mark |
